Relax Renew: Massage and Wellness
Restore Yourself....
Services and Rates

Relaxation Massage:

This is a full body massage you control the amount of pressure you require generally light to moderate pressure if applied.  If you're looking for a massage with heavier pressure consider a 60 or 90 minute deep tissue. Often called Swedish Massage.

Deep Tissue:

There are times where a 60 minute relaxation massage doesn't address the monster muscles knocks that feel like stones under the skin. In these cases deep tissue massage is beneficialeleasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Sports Massage

Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements sports massage utilizes deep tissue and stretching techniques perfect for runners, bikers or other active enthusiasts. This is a more interactive experience where client and massage therapist explore lim $s of range of motion and pressure. Sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares the body and mind for optimal performance.

Therapeutic Massage: 

This massage will focus on specific areas of tension or trouble spots. If you have injury we will discuss whether massage is contraindicated to prevent further difficulties. Schedule 30 minutes or add 30 minutes of relaxation and schedule an hour


Standard pricing is 60 minutes for $75, or 90 minutes for $105. Discounts availlable for new clients and on future appointments when you book your next appointment at the conclusion of your last appointment.  

New/Recurring Appointments:  New clients recieve and introductory offer of 60 minutes = $ or 90 minutes = $105. New Client? Recieve 60 minutes for $60 dollars or 90 for $90 and/or book another appointment at your next appointment and recieve the new client discount rates. 

Questions? Please call 612-367-6337 or e-mail:

Please note: New prices are effective 3/20/2014

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